Hi 👋🏻, I’m Cabell!

*I am so glad you are here 💙

I am the founder, mom and wife behind stronger parenthood.

When I was pregnant with my first baby, I did an insane amount of preparation.

  • I read all the books on labor

  • I spent hours building our registry

  • I learned every thing I possibly could on newborn care.

But I wasn’t prepared for the ways my relationship with my husband would change or the challenges we would face as a couple. Having a little one brought us an insane amount of joy but the transition from partners to parents also put serious strain on our relationship.

I will never forget thinking:

“How is this happening?!”

&

“How is this tiny human poking so many holes in our relationship?!”

What shocked me the most:

I couldn't find any resources except couples therapy.

But we didn’t need couples therapy.

We just needed tools to navigate this new version of us.

So I started stronger parenthood to:

1) normalize relationship challenges after kids

2) give parents tools to:

feel more connected

improve communication

juggle the added responsibilities of parenthood

3) help couples build a relationship that is stronger than the one they had before kids

My credentials.

Master’s of Marriage & Family Therapy Candidate

Syracuse University

Master’s of Education

University of Virginia

Postpartum Doula

DONA International

University of Virginia

Bachelors of Arts Psychology

Working with me.

My role is to provide you and your partner with education, support, and research-backed techniques that will help you transform your co-parenting relationship.

We will begin by defining what is and is not working for your family.

From there, we will build custom, actionable solutions that solve your specific partnership and parenthood challenges.

I believe that you know what works best for your family. My goal is to take that information and walk alongside you as your advisor, coach, and friend to help you build a relationship that is even stronger than the one you had before kids.

Me in my mom era.