feeling the strain of parenthood on your relationship?

*then you are in the right place 💙

Hi 👋🏻 I am Cabell!

I am a mom, a wife, M.Ed, a postpartum doula and a relationship coach.

I am obsessed with …

  1. normalizing relationship challenges after kids

  2. helping couples reconnect, improve communication, and juggle the added responsibilities of parenthood so they can build a relationship that is even stronger than the one they had before kids.

How I can help

We need to start by stating the obvious…

Having little ones can put a lot of strain even on the strongest relationship.

After having kids, the vast majority of couples experience:

  • Difficultly balancing the mental load of parenting

  • Communication breakdowns and misunderstandings

  • Heightened stress and anxiety

  • Frustration and general annoyance

  • Lack of intimacy

  • Feeling under appreciated

  • Changes in personal identity and not understanding each other’s experience of parenthood

This is where I can help!

I'm here to give you practical, evidence-based tools and strategies to reconnect, communicate effectively, and balance parenting responsibilities so your relationship can thrive while navigating the ups and downs of parenthood!

Support for Your Relationship.

Couples Support.

Tailored coaching sessions designed to help you feel more connected, improve communication and navigate the complexities of parenthood together.

Mom Support.

Virtual coaching to help you balance the demands of motherhood while maintaining a strong, connected relationship with your partner.

Guides.

Comprehensive guides to help you navigate specific topics in relationship dynamics and parenting, with strategies to strengthen your relationship and manage the challenges of parenthood.

What parents like you are saying.